Happiness is all about Creating a positive atmosphere
1. A positive attitude is important. There are many articles about this subject here, and in the books Visualize and Achieve and Affirmations - Words with Power
2. Focus your mind more attentively on what you are doing. This will train your mind to transmit more powerful vibrations.
3. Practice concentration exercises. This strengthens your ability to choose your thoughts, and puts more energy into them.
4. Practice meditation. This will help you transmit more peaceful vibrations.
5. The more inner peace you can develop, the more peaceful vibrations you can transmit. Inner peace is the product of inner training, detachment and meditation. With some inner work, everyone can gain at least some measure of inner peace.
6. Visualize only what you really want to happen, and nothing that can hurt you or other people.
7. Arouse happiness within you, and soak yourself within it. Feel how this happiness is filling the space around you, the room, the house, the office, the bus or train where you are.
8. Visualize bright light, full of life, happiness and positive vibrations, filling your body and the place where you are.